Nutrition/Block Information
Baked egg and Tomatoes
KCAL: 376
BLOCKS: Protein 4; Carbs 3; Fat 5
Yam Crusted Quiché
KCAL: 451
BLOCKS: Protein 3; Carbs 4; Fat 6
Peter’s Favorite Pork Carnitas
KCAL: 289
BLOCKS: Protein 4; Carbs 3; Fat 3
Chicken Tenders with Sweet Potato Gnocchi
KCAL: 655
BLOCKS: Protein 9; Carbs 6; Fat 6
Asian Beef Lettuce Wraps
KCAL: 161
BLOCKS: Protein 3; Carbs 4; Fat 3.5
Grilled Chicken Spinach Salad
KCAL: 608
BLOCKS: Protein 8.5; Carbs 2; Fat 11
Grilled Flank Steak with Vegetables
KCAL: 493
BLOCKS: Protein 6; Carbs 3; Fat 7.5
Chicken Scallopini w/ Marinara and Vegetables
KCAL: 694
BLOCKS: Protein 9; Carbs 5; Fat 9
Baked Steak with Cauliflower Puree
KCAL: 791
BLOCKS: Protein 9; Carbs 6; Fat 11
Pork Medallions with Mushrooms and Rosemary
KCAL: 473
BLOCKS: Protein 6; Carbs 5 Fat 5
Baked Chicken with Artichokes
KCAL: 390
BLOCKS: Protein 3; Carbs 4; Fat 6
Chicken And Pecan Salad
KCAL: 493
BLOCKS: Protein 4; Carbs 4; Fat 9
Bunless Bison Burgers
KCAL: 708
BLOCKS: Protein 8; Carbs 5; Fat 11