Meals
Baked Egg and Tomato
Two baked egg-filled tomatoes served with Canadian bacon and homestyle sweet potatoes.
Yam Crusted Quiche
A homemade yam crust filled with eggs, mushrooms and caramelized onions. Served with turkey sausage and a cinnamon apple crisp on the side.
Peter’s Favorite Pork Carnitas
Pork Carnitas with spanish ‘rice’ quinoa, sauteed peppers, onions and jalapenos
Chicken Tenders with Sweet Potato Gnocchi
Sauteed garlic chicken tenders served with sweet potato gnocchi in a brown butter sage sauce. Wilted spinach, mushrooms and tomatoes are served on the side.
Asian Beef Lettuce Wraps
Lettuce wrapped around Asian marinated beef and fresh vegetables. This will be accompanied by an Asian slaw and spicy cucumber salad.
Chicken Scallopini with Marinara and Vegetable Medley
A boneless skinless chicken breast encrusted in quinoa flakes then lightly sauteed and covered with homemade marinara sauce. The meal is finished off with a generous serving of sauteed or roasted fresh seasonal vegetables.
Grilled Chicken Spinach Salad
A chicken breast lightly seasoned and grilled to perfection served over a bed of fresh spinach. Accompanying the salad is pecans, goat cheese, tomatoes, hard boiled egg and cucumbers and served with a homemade balsamic vinaigrette.
Grilled Flank Steak with Vegetables
Marinated flank steak grilled to medium rare, served with a roasted vegetable hash and a side of steamed broccoli.
Baked Steak and Cauliflower
Sirloin steak baked to tender goodness, served with a cauliflower puree. The meal is completed with sauteed pears and pecans.
Baked Chicken with Artichokes
Tender chicken thighs baked with artichokes and olives, accompanied by a butternut squash puree and grilled zucchini.
Pork Medallions with Rosemary and Mushrooms
Pork tenderloin medallions sauteed with rosemary and mushrooms. They are accompanied by spaghetti squash with butter and nutmeg and a warm berry compote.
Chicken and Pecan Salad
Grilled Chicken with pecans, celery and red onion served on top of lettuce leaves. Accompanying the salad is minted fruit and vegetable chips.
Bunless Bison Burgers
Grilled seasoned bison burger smothered in onions and mushrooms. Accompanied by two sides of sun-dried tomato quinoa with pumpkin seeds and warm ginger peaches.
Enjoy!
