CC BodyFuel

We have restocked the fridge at MBS Crossfit.  We have also changed things up a bit.  In addition to the carnitas, you can choose from spinach salad with a grilled chicken breast and Asian Beef Lettuce Wraps as well

The Spinach salad is served with a grilled chicken breast, pecans and goat cheese topped off with a home-made balsamic vinaigrette.  This is a lot of salad and will most definitely fill you up.

The Asian Beef Lettuce Wraps were a favorite at the paleo dinner party.  The wraps make a great snack on their own but we’ve added an Asian Slaw and Cucumber Salad to complete the meal.

We hope you’ll try the new items and let us know what you think.

We went to MBS CrossFit yesterday evening and handed out free samples to all who wished to partake.  We received good feedback – once everyone recuperated from yesterday’s work out.  We do value your opinions about the food we are preparing and really value everyone’s input so look for more sample in the near future.  We will be posting the dates and times on the blog.

On a personal note, Chris and I would like to thank everyone for the encouragement they gave us yesterday.  It’s nice to hear that our idea is being well received.

I just wanted everyone to know that Chris and I will be at MBS CrossFit this evening from 5:15 to 6:30.  We’ll be on hand to answer any question you have.  Rumor also has it that we’ll be armed with some samples of this weeks menu items as well.  See you there.

The kitchens here at CC BodyFuel are abuzz with activity.  We are preparing all of the food for delivery to MBS.  Food will be available for purchase starting tomorrow.

Ok, my first post (yes, it’s me, Chris.  Peter usually updates the blog but here I am…)

We’ve added a new section on the right side of the blog called Now Serving.  It will showcase the menu items that we are currently offering.  And when I say showcase I mean pictures of each item, detailed descriptions, and block information (for you paleo and zone foodies).

The Menu page will now contain the many food items that are in our repertoire, including the current offerings.

The Nutrition page will provide more complete information on the nutritional values of our current offerings.  However, this page will be updated in a day or so (unfortunately I’m not Wonder Woman, although I always wanted to be her; the flashy gold wrist bands were so cool.  But I digress…).

Anyway, let us know what you think.  We heartily appreciate any and all comments.

Ciao!

After the excitement of officially launching the service, now we get into the reality of the deal.  I think it only fair to tell everyone what to expect from us and this blog.  If you’ve read about us on the blog you know that we aim to provide nutritious and delicious food that also enables you to perform at a high level whether you are working out or simply coping with the daily challenges life throws at you.  Chris and I really believe that we are going to offer some of the highest quality food around.

As for the blog, our goal is to provide informative viewpoints on the benefits of sticking to a healthy eating regimen – goodbye McDonald’s and Taco Bell!  However,  if you find yourself faced with no other options but fast food we might be able to provide you with some insight on the right kind of foods to eat there as well.

Chris and I are both passionate about what we do so we expect this to be a fairly lively forum.

CC BodyFuel is open for Business!

At long last CC BodyFuel is ready to begin delivering meals.  A lot of time has passed since we catered the Paleo Dinner Party at Pat and Janelle’s way back in November.  For those of you that weren’t able to attend, Chris cooked up a bunch of paleo friendly meals (including some of this month’s current menu items) to show the members of MBS that it is possible to adhere to a paleo diet that has not only a ton of flavor but variety as well.  The feedback we got from those at the party blew us away so we followed that up with a survey and once again the feed back blew us away.  We couldn’t not do CC BodyFuel.

A lot has happened behind the scenes between the dinner party and now.  We met with Pat and Janelle several times to discuss menu items, nutrition and a bunch of other stuff.  Chris has been experimenting with many new dishes.  And Peter has been working feverishly to get this blog up and running.

Enough with the history lesson, on to the details.  How can you buy our meals?  Starting January 18th MBS CrossFit will offer CC BodyFuel meals for purchase.  More details on how you can purchase the food from them will follow.

Finally, Chris and I want to thank Pat Burke and Janelle Dunn at MBS CrossFit for their support.  They share in our vision of being able to provide meals that help their clients reach their full athletic potential.